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Adrenal Burnout
posted: Jul. 15, 2020.
Stress is an ignorant state. It believes that everything is an emergency.” – Natalie Goldberg Do you wake up in the morning feeling tired? Does your boost of energy dwindle as Read more -
FAT is important! - Here's why!
posted: Jun. 25, 2020.
Dietary fat serves many important functions and is good for the body when the right fat is consumed. Secondly, having excessive adipose tissue—body fat—does not denote that a person lacks Read more -
Sunscreen: Is it as safe as we are led to believe?
posted: May 19, 2020.
It’s that time of the year again… hot and sunny weather has arrived in the Midwest, at least for a little while. During your participation in summer outdoor activities it may behoove Read more -
5 Recipes for a Sugar Free Keto Thanksgiving, Plus Grocery List
posted: Nov. 25, 2019.
Thanks to our friends at Bulletproof, we have a full menu plan to keep you healthy this Thanksgiving. Have an amazing holiday! We have so much to be grateful for! It can Read moreCategory: Recipes For Life -
Bioelectric Impedance Analysis
posted: Jan. 23, 2019.
Bioelectric impedance analysis, also known as BIA, is a quick and painless way to measure a person’s body composition. The BIA can measure and track changes in the amounts of Read more -
Dr. Ida Allen's Go To Holiday Fat Bomb! (Peppermint Chocolate)
posted: Nov. 27, 2018.
Ingredients1/4 cup Cocoa Butter melted1/4 cup Coconut Oil melted1/2 cup Coconut Butter melted1/4 cup MCT Oil1 tsp Peppermint Extract1/4 cup Collagen Protein1/2 cup Cocoa Powder3 scoops Prebiotin Prebiotic Fiber1/4 tsp Read moreCategory: Recipes For Life -
Chiropractic for Optimal Health
posted: Oct. 02, 2018.
Chiropractic care is more than just pain management. Although this is often the reason why most visit the Chiropractor, it is nowhere near the most important. Well if pain management isn't Read more -
5G; The New Killer On The Block
posted: Sep. 24, 2018.
Telecommunication companies are raving about the new 5G technology and the amazing speeds and reliability that we will all be able to experience, but at what cost? We know that since Read more -
The Fluoride Threat!
posted: Aug. 29, 2018.
You may have heard Dr. Allen or myself speak of the problems with heavy metals and chemicals in tap water. In light of recent questions and concerns with fluoride, I Read moreCategory: In The Natural Know -
Healthy Eating on a Budget
posted: Jun. 06, 2018.
Hey everyone, it’s Jaclyn here with Advanced Health. Some of you may have met me at the clinic and others may have seen some of my videos. For those of you Read moreCategory: In The Natural Know -
Breast cancer prevention
posted: Apr. 10, 2018.
The key to this topic is the word "prevention." Cancer, in general, is not declining as a desease. To put it bluntly, we are not winning the war against it Read moreCategory: In The Natural Know -
Improve your sleep
posted: Apr. 10, 2018.
There is an old Chinese proverb that states, "Only when one cannot sleep does one know how long the night is."If you have ever had problems sleeping, you can relate to this proverb. Read moreCategory: In The Natural Know -
Nutritional Supplements, Part 1: The Basics
posted: Apr. 10, 2018.
It’s time for a series of articles on what I believe to be one of the most important components to proper health and wellness. Vitamins, minerals and all other supplements Read moreCategory: In The Natural Know -
The pros of probiotics
posted: Apr. 10, 2018.
In order to discuss the wonderful world of probiotics, we must first enter the realm of bacteria. First, let’s recognize that there are two main categories of bacteria. For simplicity’s sake Read moreCategory: In The Natural Know -
Nutritional Supplements, Part 3: Calcium
posted: Apr. 10, 2018.
Since calcium currently is the most commonly purchased supplement in the U.S., I decided it would make a wonderful addition to our discussions on the nutritional supplement topic. Did you know Read moreCategory: In The Natural Know -
Battling skin conditions
posted: Apr. 10, 2018.
Acne, black heads, painful boils, and other skin eruptions not only make you feel introverted and socially embarrassed, they are an indication of a larger problem. When your skin is Read moreCategory: In The Natural Know
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Chiropractic Office
Monday:
8:00 am-4:30 pm
Tuesday:
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Wednesday:
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Thursday:
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