• Cabbage Chicken Salad
    Are your garden cabbages getting ready to offer up their delicious, nutritious vital nutrients to you? Napa cabbage boasts high amounts of Vitamins A and C! Add grilled chicken chunks to Read more
  • 5 Major Healing Barriers
    Throughout my schooling and clinical experience, I have found that there are 5 specific reasons that your body may not be healing the way it should. Your body is self-healing Read more
  • Top Ten Ways to Detox Your Body
    1. Start your day with 8-12 oz of warm lemon water. Use 3 drops of a high grade lemon essential oil or 1/2 of an organic lemon. For extra credit, Read more
  • The 5 Reasons Why You FAILED at Your New Year's Weight Loss Resolution
    You know, I truly don't like to use negative words-EVER, but when it comes to weight loss, I hear the word FAILED over and over again. Like a broken record. Read more
  • The Power of Mud
    In the last several months, I have been researching what I believe is the most fascinating information I have come across in my entire career. Many doctors are now finding Read more
  • The Missing System for Complete Life Fulfillment
    If you take a look at the way we do things in this day and age, you will notice that most of our day to day activities to enhance life Read more
  • The Amazing Benefits of Local Spring Water
    Anyone can get just any old spring water shipped from who-knows-where across the globe, or buy it from any number of bottled spring water companies. At my clinic, we have Read more
  • More Life Force Energy by Stretching
    Growing up in an athletic and health conscious family I was inundated with the importance of keeping my body in good shape. Feeding it 'premium fuel' so it could run Read more
  • Lions and Tigers and Peanuts, Oh My!
    Well, I'm finally convinced. One of the most deadly foods on the planet today is…wait for it…PEANUTS! I have known for a long time about the high concentrations of molds/fungus Read more
  • Know Your Ayurvedic Type
    If you haven't figured it out by now, although as a human race we are all quite similar, each one of us is extremely different and unique. So much so Read more
  • Gas and Bloating Be Gone
    In my nutritional practice, digestive issues are among the top 5 reasons people decide to come in and illicit my help. They plague more than 75% of Americans in some Read more
  • Brush Your Skin?
    Okay, we know we are supposed to brush our teeth, and even our hair, but skin? As most of you know, your skin is the largest organ you have and Read more
  • How to have the BEST LIFE EVER
    When it comes down to it, living one day at a time, moment by moment, not worried about the future or dwelling on the past, enjoying every breath God has Read more
  • Begin In The Kitchen
    At this point it is inevitable that we need to make greener choices all around. From energy choices, to clothing, to transportation, and cleaning supplies, taking steps in the green Read more
  • Are you a ticking time bomb?
    Well, it's true. Scientific research has validated oxidative stress as the root cause of degenerative processes (aging) in the body. What exactly is oxidative stress? Think of rusting iron. Oxygen Read more
  • 5 Things to Change TODAY
    During a visit to my sister's place, she made it very clear that she was upset with me for 'withholding information' on some of what I thought to be very Read more

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Chiropractic Office


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8:00 am-4:00 pm


8:00 am-4:30 pm


8:00 am-4:00 pm


8:00 am-11:00 am