• Steps to Unlocking a Clear Brain
    Are you someone who feels fatigue, brain fog, mental exhaustion, or confusion?  Are you forgetful, or do you have trouble shutting down your thoughts in order to go to sleep?  Read more
  • Shroom It Up for Health and Longevity
    Here's the deal, if you haven't incorporated medicinal mushrooms into your daily diet yet, you are certainly missing one of the most beneficial molecular compounds known to man.  The top Read more
  • Scarred for Life…and I Need Your Help
    One of the areas of research that is currently little known to most of the U.S. medical profession is the devastating effects of surgical and other scars on the functioning Read more
  • Roots and Fruits
    Imagine if you will a tiny apple seed.  Think about the great potential that little seed has.  All it needs is the right surroundings, environment, nutrients, and sunlight.  With these Read more
  • The pH Balancing Act
    Do you know your first morning urine pH level?  If not, you've missed a very important part in taking your health into your own hands.  Not only is your body's Read more
  • The Power of Positivity
    By now, we all understand that affirmations are a powerful ingredient in positive thinking and success. They are not statements that you wish to be true; they are statements that Read more
  • The Secret to Happiness and Vitality?
    Oh it's so exciting!  Summer is certainly in the air and you can actually FEEL the energy of people around you expanding and becoming happier.  Why is that?  Is it Read more
  • To Juice or Not to Juice
    The term “juicing” is often associated with fasting. Indeed, juice fasts have become synonymous with cleansing and detoxification, thanks in large part to television infomercials and medical programs.  This article Read more
  • How To Choose The Right Weight Loss Supplement
    In trying to keep this simple...   I'm going to talk about herbs that I have personally researched extensively and that I can say really do work for giving that extra added Read more
  • How To Prevent Heart Disease
    Nearly one in three deaths in this nation can be attributed to cardiovascular disease. Sadly, that’s about one death every 40 seconds. The good news is that most cardiovascular related Read more
  • The Pulse of The Earth and Why You Need To Know It
    You may have heard me speak in the past about how we are all electrical beings. Our bodies run on our own very specific electricity grid, or more commonly known Read more
  • Your Year To Shine
    The holidays are nearing an end. You've indulged yourself more than you're used to, and there's a new buzz in the air to get back on track and into shape. Read more
  • 4 Keys To Lasting Happiness
    I am going to start by stating the SAD news, but after that, I promise to get positive again!  Researchers from Mayo Clinic recently reported that over 70% of Americans Read more
  • Are You Taking The Right Multi-Vitamin?
    Healthy lifestyle habits, such as eating only whole organic foods and of course getting regular exercise, are the foundations of sustaining a disease-free life. However, there are ways to support Read more
  • Best Metabolism Boosting Breakfasts
    If you want to be a fat burning machine all day long, all you have to do is start your day out right! Not only will you feel good about Read more
  • How To Have The Healthiest Flu Season Ever
    The main objective is an iron clad immune system. If you have one, nothing is getting in. And if it DOES get in, it'll be destroyed by your battalion of Read more

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