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  • How To Double Breast Cancer Survival Rates
    Could it really be possible?  Brand new published research suggests a big YES!  A large 4 year clinical trial showed a 77 percent reduction in incidence of all combined invasive Read more
  • How To Enhance Your Health Instantaneously For FREE
    What is the single most fundamental life process that most of us do incorrectly? That would be breathing my friend! Obviously there are many studies about how proper breathing affects Read more
  • How To Handle Your Child's Tummy Aches
    Tummy trouble in children is becoming more and more prevalent.  In my opinion, this stems nearly 100 percent from their diet, and mom’s diet during pregnancy and nursing.  Imagine having Read more
  • Rawmazing Holiday Heart Warming Drinks
    True to holiday spirit, I wanted to share with you my absolute favorite holiday drink indulgences. I call them indulgences because they taste so great, but the health benefits abound, Read more
  • Smoothie Examples
    Here are some of our all time favorites! Add superfood enhancements like maca root, spirullina, turmeric, etc for the certain attributes you desire. Most of these are more than one serving, Read more
  • You Know You Need To Exercise, RIGHT?!
    We all know that exercise and regular physical activity is one of the most important things we can do for our health. It helps us control our weight, build strong Read more
  • The complexity of Lyme Disease and How to Arm Yourself Against it!
    With tick season upon us, it is an opportune time to take a look at the dreaded illness known as Lyme Disease. It is important to state that not every tick bite results Read more
  • The Challenge of Raising Healthy Kids
    When it comes to feeding your kids in preparation for a lifestyle of health and happiness, it not only gets confusing in choosing the right types of foods, but it Read more
  • SAD (Seasonal Affective Disorder)
    It’s that time of year again.  The snow is flying, the days are short, grey, and dreary. The alarm goes off and it’s so dark and cold you’d much rather Read more
  • When did Food Stop Being Food?
    One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”. To a large extent, our diet has determined the diseases we Read more
  • Be happier: 13 tips how, and the science behind them
    If you want to be healthy, you should not only take care of your physical well-being, but also your mental health. Being happy and positive in life is one Read more
  • The Ugly Reality of Cell Phone Radiation
    I have written about this to some extent previously, but as technological devices get more and more commonplace, the risk of harmful radiation continues to increase. We can’t see electromagnetic Read more

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